Day: February 27, 2024

Ten Talks: Preventative Mental & Cognitive Health

Mental health and brain health are built over time.

Through stress regulation, relationships, meaning, caregiving, and daily habits, cognitive and emotional wellbeing evolve across adulthood. My work integrates neuroscience with lived experience to support resilience not only for individuals, but across families and generations.

If you are considering therapy, assessment, or bringing this work to your organization, I welcome the opportunity to connect and explore how I can support your goals.

Request A Consultation

Phone:

(514) 996-9828

Email:

rachel@drrachelgoodman.com

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