Other Resources
Printable PDFs written by Dr. Rachel Goodman:
The Global Council on Brain Health (GCBH) Guides:
- Sleep: The Brain–Sleep Connection
- Social Engagement: The Brain and Social Connectedness
- Nutrition: Brain Food: Nourishing Your Brain Health
- Physical Activity: The Brain–Body Connection: Physical Activity and Brain Health
- Mental Well-Being: Brain Health and Mental Well-Being
- Cognitive Stimulation: Engage Your Brain: Cognitively Stimulating Activities