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Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a well-known and effective type of mental health treatment. Cognitive behavioral theory believes that psychological symptoms are the result of the interaction between thoughts, behaviors, and feelings. In …

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General Areas of Treatment

• Depression
• Anxiety
• Stress Management
• Caregiver Stress
• Stress associated with illness
• Adult ADHD
• Organizational Skills
• Interpersonal difficulties
• Grief …

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Post Traumatic Stress Disorder (PTSD)

Post traumatic stress disorder, usually known as PTSD, is an anxiety disorder that can develop in reaction to a significant trauma. PTSD is only diagnosed if the symptoms last at least one month and interfere with daily functioning. It is important …

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Before our first session, kindly take some time to print & fill out relevant forms as well as you can.