Building cognitive resilience and emotional wellbeing across adulthood and across generations.
Clinical Psychologist and Neuropsychologist specializing in memory, brain health, and mental health across the lifespan.
Life transitions, stress, health changes, and shifting roles can affect both how we feel and how we think. I work with adults and older adults to strengthen emotional regulation, cognitive clarity, and resilience during these periods of change.
Areas of Focus:
Support for anxiety, depression, trauma,
hormonal transitions, diabetes-related distress,
and life transitions across adulthood.
Comprehensive cognitive evaluations
to clarify memory, attention,
and brain–behavior concerns.
Keynotes and trainings on brain health,
prevention, resilience, and
intergenerational wellbeing.
Mental health and brain health are built over time.
Through stress regulation, relationships, meaning, caregiving, and daily habits, cognitive and emotional wellbeing evolve across adulthood. My work integrates neuroscience with lived experience to support resilience not only for individuals, but across families and generations.
If you are considering therapy, assessment, or bringing this work to your organization, I welcome the opportunity to connect and explore how I can support your goals.